How Healthy Is Your Sex Life?

This is a support group for women to speak openly about sex. It addresses issues such as sex and the culture, what we were taught about sex, and sex and religion. This is a four-week class offered once a week.

How to Set a Target

This is a free download that walks you through my process of setting a target for yourself. Setting goals can be an arduous process that leads to a feeling of failure, but the process of setting targets leads you to identifying your values, aiming and achieving.